High Quality and Affordable Exercise and Fitness Equipment for Home Use


50cm Wooden Rocker/Balance Board with Anti-Slip PVC surface

  • Perfect for improving balance, proprioception, coordination, core strength, flexibility, posture. and toning the muscles of the lower body
  • Excellent for prevention and treatment of injuries – improves range of motion of joints and strengthens muscles, tendons and ligaments.
  • Can be used for a variety of exercises including squats, lunges, press ups, planks and sit ups– instability of the board increases the difficulty of the exercise.
  • The rocker board is 50cm x 50cm and can tilt forwards and backwards or side to side (depending on your positioning on the board) – made from highly durable wood.
  • 12 Degree tilt angle is recommended for beginners or early stage rehabilitation – suitable for all ages.