The ResultSport Velocity Grid Foam Roller delivers a wide range of benefits to the user; not only does it improve stretching, flexibility, ease muscle and soft tissue tightness, and offer myofascial release, this superb massage tool also works to prevent injury and aid recovery. The roller releases toxins in the muscles when used pre-workout, allowing you to work harder, and hastens recovery post-workout, enhancing your performance.
The foam roller is simple, yet incredibly effective; to use, stretch and apply pressure using the roller and your body weight in conjunction. It is ideal for use on the upper and lower back, IT band, hamstrings, adductors, on the upper arms, and many more!
Constructed of black EVA foam and PVC, with a hollow core and textured surface, the roller is reassuringly strong and robust, making it incredible value for money. A foam roller is a fantastic, and significantly cheaper, alternative to a massage therapist and are used by athletes and physiotherapists alike.
The pack includes comprehensive usage instructions and various roller techniques.