Spiky Massage Ball Stress Reflexology – 6cm, 8cm, 10cm

• Soft, spiky massage ball constructed of pliable yet robust plastic for superb comfort during use
• Set contains three different sized balls: red ball – 6cm, yellow ball – 8cm, blue ball – 10cm
• Great for hand training, Pilates, massage and reflexology; provides relief from aching muscles and aids circulation
• Use in a circular fashion for a firm tension relieving massage or incorporate into your workout
• Easy to clean and store; these lightweight balls are ideal to pop into your bag for use whilst out and about

The variety of massage balls in this set provides the user with a wide array of massage options; they can be used during a Pilates workout, for reflexology and for general body massage. They work to improve circulation, relieve stress and tension, and deliver massage to achy muscles.

The balls come in three sizes; the red 6cm ball is ideal for use on the hands and feet, the yellow 8cm ball is best used on the arms and legs, whilst the blue 10cm ball is great for use on the back. Perfect for use in a variety of ways, you can sit or lay on the ball, press it against the wall for back massage, or roll the ball under the foot whilst sat down.