High Quality and Affordable Exercise and Fitness Equipment for Home Use

 

Lacrosse & Spike Massage Ball Set – Red

Melt Away Stubborn Knots and Muscle Pain, Fast.

Unlock immediate relief from deep-seated muscle tension and post-workout soreness with the ResultSport Lacrosse & Spike Massage Ball Set. This dynamic duo is expertly designed to target trigger points, break up knots, and flush out toxins, helping you move better and feel your absolute best. Stop letting muscle pain hold you back and reclaim your mobility today.

Why Choose the ResultSport Massage Ball Set?

  • Dual-Action Muscle Relief: Get two specialised tools in one set. Use the smooth lacrosse ball for deep, intense trigger point therapy and myofascial release, and the spiky ball to stimulate blood flow, awaken nerves, and relieve tension in sensitive areas like your hands and feet.
  • Pinpoint Every Ache & Pain: The compact, dense design allows you to apply targeted pressure to hard-to-reach areas that foam rollers can’t touch. Effortlessly relieve pain in your shoulders, back, glutes, hips, and feet.
  • Your Personal Masseuse, Anywhere: Lightweight and portable, this set fits easily into any gym bag, backpack, or carry-on. Get on-demand relief at the gym, in the office after a long day, or while travelling.
  • Boost Recovery & Enhance Performance: By increasing circulation and releasing tension, these massage balls help speed up muscle recovery, reduce soreness, and improve your overall flexibility and range of motion. Use it pre-workout to warm up or post-workout to prevent stiffness.
  • Premium, Body-Safe Construction: Made from high-density, non-toxic, and environmentally friendly plastics. Our balls are free from PAH & Phthalates, glue-free, and machine-made for superior durability that won’t crack or lose shape under pressure.

How to Use Your Massage Ball Set

For effective relief, simply place a ball on the floor, against a wall, or use your hand. Apply steady pressure with your body weight onto the tight muscle. For deep knots, use the smooth lacrosse ball and hold on a trigger point for 30-60 seconds while breathing deeply. For general soreness or to stimulate blood flow in your feet or hands, gently roll the spiky ball in circular motions. Listen to your body and adjust the pressure as needed for comfortable, effective relief.

Perfect For Every Body

This massage ball set is an essential tool for athletes, runners, weightlifters, and CrossFit enthusiasts looking to optimise recovery. It’s also a lifesaver for office workers combating neck, shoulder, and back pain from prolonged sitting, as well as anyone seeking effective relief from conditions like plantar fasciitis, sciatica, and general muscle stiffness.

Frequently Asked Questions

What is the difference between the lacrosse ball and the spiky ball?

The smooth lacrosse ball is ideal for deep tissue massage and applying sustained, intense pressure to break up tight knots (myofascial release). The spiky ball has a less intense, more stimulating effect, designed to increase blood circulation and provide sensory feedback, making it perfect for foot massage and reflexology.

Can this set help relieve plantar fasciitis pain?

Absolutely. The spiky ball is particularly effective for plantar fasciitis. Rolling it under the arch of your foot helps to massage and release tension in the plantar fascia ligament, providing significant relief from foot pain and stiffness, especially in the morning.

Are the materials safe and durable?

Yes. Your safety and product longevity are our top priorities. The ResultSport massage balls are crafted from high-grade, eco-friendly plastic that is non-toxic, free from harmful chemicals like PAH and Phthalates, and incredibly durable. They are built to withstand heavy use without cracking or losing their shape.

£8.99

The spiky massage balls are very easy to clean and are constructed of pliable yet robust plastic for superb comfort and effectiveness. Traditionally, massage balls have been made with two halves glued together which causes them to break and split easily after short term use. Our patented technology and high-quality materials allows us to fuse the two pieces together using no glue in the process for long term use. It also makes for an environmentally friendly product.

For quick and effective muscle relief, there are different ways to use these spiky mas-sage balls to get the massage and physiotherapy results you need. You can sit or lay on the ball for leg and buttock muscle relief, press it against the wall using your back and move side to side and up and down for a back massage, use your hand to roll the ball in a circular motion on your body, or roll the ball under the foot whilst sitting down. Increase the pressure gradually for desired deep tissue massage levels in specifically targeted areas of concern.