Watch The Weighted Hula Hoop 7 Days Training

The Original Foam Padded Fitness Exercise Hoop

Day 1 - Side to Side

Time: 1:44s

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It comes boxed as 8 separate interlocking pieces which can easily be assembled and dissembled for storage and transportation.

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Day 2 - Back to Front

Time: 1:50s

Day 3 - Feet Together

Video: 1:42s

Day 4 - Lunge

Video: 0:45s

Day 5 - Squat

Time: 1:42s

Day 6 - Full Turn

Video: 1:29s

Day 7 - Pirouette

Video: 0:52s
Ready to start your weighted Hula Hoop Training?
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