Chilli Oil Avocado Salad: Avocados are probably one of the only fruit that combine the protein of meat, fat of butter, vitamins and minerals of green vegetables and a nutty flavour. So here’s a healthy and nutritious salad for all avocado lovers.
For the salad
1.Dip the chopped lettuce leaves in ice water for 1 minute.
2.Cut the cherry tomatoes into halves.
3.Refrigerate all the salad ingredients.
For the dressing
1.Break the red chillies into small pieces and blend in a mixer along with 4 tbsp of olive oil and salt to taste.
2.Remove from the mixer and keep the chilli oil aside.
1.Place the chilled vegetables in a salad bowl.
2.Add the salad dressing and mix thoroughly.
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