7 LOWER BODY STRETCHES YOU NEED IN YOUR LIFE
By TEAM LSF – Source
5/5
ResultSport
June 12, 2021
Spend some time in each move, we recommend doing them as long as it feels good, but at least one minute, and feel the difference!
CHILD’S POSE
SEATED FIGURE 4
QUAD STRETCH
SAMSON STRETCH
HALF SPITS
SUPINE QUAD STRETCH
LEGS UP THE WALL
resultSport
resultsport.com
Sharing is caring!
