High Quality and Affordable Exercise and Fitness Equipment for Home Use

 

Hooping and Its Benefits 

Benefits of hula hooping

By ResultSports – Source Benefits of hula hooping. Did you know that “hooping” is a type of dance that originated in the African-American community in the 1970s?  Well, hooping began as a way to use up items that were around the house, such as hula hoops, by using them for practice and eventually performances. While today […]