“The five S’s of sports training are: stamina, speed, strength, skill, and spiri…

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”⁠
– Ken Doherty⁠
⁠.
.
.
.
.

#resultsport #fitness #resultsportshop #fitfamuk #fitnessmotivation
#slimmingworlduk #weightlossjourney #healthyeating #healthy #motivation #fitness #healthyliving #slimmingworld #selflove #bodypositivity

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email