"Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it." – Jim Wendler
𝟗 𝐖𝐚𝐲𝐬 𝐓𝐨 𝐌𝐚𝐤𝐞 𝐓𝐢𝐦𝐞 𝐅𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐖𝐢𝐭𝐡 𝐀 𝐁𝐮𝐬𝐲 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞
Most of us struggle with making time for exercise from time to time.
So how to make time for exercise when life feels crazy? Here are nine ways to keep your workouts in the rotation, no matter how busy you are.
1. Embrace the run commute.
2. Keep your workout clothes handy at all times.
3. Run your errands.
4. Schedule your workouts like you schedule your meetings.
5. Sweat while your kids are sweating.
6. Get up even earlier.
7. Join the most convenient gym possible.
8. Make it a date.
9. Master your mindset