WHY YOU NEED FOAM ROLLER?
WHY YOU NEED FOAM ROLLER? Why a Foam Roller? Foam rollers are designed to help loosen up tight muscles and hamstrings so you feel better, a lot quicker. Made with high-density EVA foam that has a sharper and firmer durable edge, the foam roller is ideal for anyone who enjoys Pilates, crossfit, or any other […]
Why Weighted Hula Hoop
WHY WEIGHTED HULA HOOP? A hula hoop is more than just a child’s’ play-thing, it is a piece of exercise equipment that can help to burn calories, while you tone up, lose weight, and have fun. Easy to use, and available in different weights and colours, a weighted hula hoop can be a great addition […]